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Category: Physiotherapy

Fear Avoidance (What you Resist, Persists…) by Chris Shorter

Evening folks! Hope you’re all keeping warm in the snow! I’ve got a real winter warmer for today’s #Advent blog series: a guest blog from my colleague at North Light Physio, the multi-talented Christopher Shorter.  He’s done a great piece about what we in the #pain management business refer to as “Fear-Avoidance”! Check out Chris’s […]

Posterior Ankle Impingement

Afternoon! Here’s the latest #Advent instalment in our series. A daily evidence-based info-hit from the North Light world of physical health, wellbeing & performance! This is a day late-you know, like when you forget to open your calendar on one day, so you get 2 the following day? (Another instalment to uploaded earlier this afternoon!!) […]

Physiotherapist or Sports Rehabilitator: Where to go?

With the advent of Sports Rehabilitation as an Undergraduate Degree, and Sports Rehabilitators appearing in the marketplace, I’m often asked what the difference is, and whether someone should seek the services of a Physiotherapist or Sports Rehabilitator for a musculoskeletal condition. So today, I hope I can debunk the mystery! What is a Physiotherapist? The […]