8, St. Paul's House, Brooke's Mill, Bank Foot Lane,
Armitage Bridge, HUDDERSFIELD HD4 7NR



Physiotherapy is a natural mechanical therapy which uses hands-on joint and tissue mobilisation by a highly trained Physiotherapist, along with prescribed exercises carried out by the client, to restore normal skeletal movement and function.  By activating the body’s mechanical sensors, Physiotherapy promotes healing, and restores normal function to the body.  In short, “Exercise is Medicine”!

Musculoskeletal Physiotherapy

This describes a branch of Physiotherapy aimed at the rehabilitation of disorders affecting bones, joints, muscles, ligaments, tendons and nerves – tissues responsible for effective function of the locomotor system.

Musculoskeletal Physio encompasses both sporting and non-sporting pain or injury, work-related pain, posture and basic mobility problems. The aim of treatment is to return or restore the individual to optimal function, irrespective of the level of function required. Whether we’re helping older people improve their ability to climb the stairs, or helping an international athlete return to play, both are equally important to the individual, and equally rewarding for us to achieve.

To book an appointment, click our Contact page or call 0845 177 0780

Orthopaedic Rehabilitation

Orthopaedics describes a branch of medicine relateing to bones, joints and their associated structures that enable movement.

Orthopaedic surgeons operate in 2 sub-categories: Trauma, and “Cold Orthopaedics”.

Trauma surgery is required after accidents and injuries, e.g. plating a broken bone. Cold Orthopaedic surgery describes planned procedures, e.g. ACL reconstruction, or joint replacement surgery. Irrespective of the nature of surgery taking place, there are critical factors which will ensure an optimal recovery:

  • A suitably qualified Physiotherapist who has depth of experience rehabilitating patients post-Orthopaedic surgery. Critical to this is an excellent understanding of a wide variety of procedures, the altered biomechanics involved, and their short and long-term implications
  • A Physiotherapist who works well in partnership with the surgeon. It’s worth remembering that the surgeon and the Physio are a technical team, both having an understanding of how each other works, and both having good understanding of each other’s expectations in the context of the procedure

Here at North Light Physiotherapy, you’re in great hands with your Orthopaedic Rehabilitation.  Our lead Physiotherapist Chris Liversidge has many years of experience working alongside many of the region’s pre-eminent and best-respected surgeons, and has a proven track record of successful outcomes within the NHS setting, in private practice, and in professional sport.

So, whether you need help after a broken wrist, dislocated shoulder, ACL reconstruction, an ankle replacement, or anything in between,click our Contact page or call 0845 177 0780

Neurological Rehabilitation

This describes a specialist branch of Physiotherapy for treatment of movement problems caused by disease or injury to the nervous system.
These may include progressive neurological disorders such as Parkinson’s disease, Multiple Sclerosis (MS) or tumours, or isolated neurological events such as Stroke or traumatic brain injury. Our Neuro-rehab specialist Chris Shorter has many years of experience in treating these conditions.
The complexity and variability of presentation of these conditions is vast, and experience counts massively. North Light Physio are fortunate to have Chris Shorter offering this service; he has extensive experience, and a track record of excellent outcomes in what is an extremely challenging field of rehabilitation.
To book a Neurological Rehab appointment with Chris, click our Contact page or call 0845 177 0780

Vestibular RehabilitationNorth Light Physiotherapy Vestibular Rehabilitation

A very specialist area, offering help and treatment for balance issues and dizziness.

Our Vestibular specialist Chris Shorter offers comprehenisve balance and vestibular assessments, for dizziness caused by problems in the inner ears.

Vestibular Rehabilitation is a series of head and eye movements targeted specifically at the inner ears, to help with conditions such as Vertigo (including BPPV), Labyrinthitis and Neuritis.  These treatments can reduce the risk of falls in the elderly population, improve balance and significantly improve quality of life.  Vestibular problems are commonly under-treated and can be “hiding” underneath other conditions such as neck pain, headaches and nausea.  To our knowledge, North Light Physio is one of only 2 clinics offering this specialist service in the Huddersfield area.

To book Vestibular Rehab appointment with Chris, click our Contact page or call 0845 177 0780

Obstetric Physiotherapy (Pre & Post Natal)North Light Physio Obstetric Pre Post Natal Pilates

It is normal to have aches and pains during pregnancy, but these can be more significant to the point of reduced function and enjoyment of pregnancy.
Commonly this can include pain affecting the joints of the pelvis, both at the back (Sacroiliac joints) and the front (Pubic Symphysis) the lower back, and hips. Sciatic pain can also develop.
Physiotherapy is helpful at this time, both to prevent problems, or limit their progression, and to enable optimal recovery after the arrival of your baby.

Becky Walker is our resident Physio with expertise in this field, and will be happy to assess you and advise on appropriate individual management. She also runs our Pilates Classes, including Pre and Post natal classes, aimed at maintaining and progressing strength and movement capacity.

To book an appointment with Becky, click our Contact page or call 0845 177 0780


Sports RehabilitationNorth Light Physiotherapy Sports Rehabilitation

This is a specific field of rehabilitation aimed at improving sports performance, or restoring the injured athlete to their optimum function.

Pain and dysfunction may not be apparent in day-to-day life, and the individual can carry out daily function with no problems, but may have pain or restriction with higher level function. Many problems in this context are referred to as “overuse” injuries, but consider how much more frequently an elite athlete “uses” their body, compared to a social participant. The social athlete’s less frequent use of their body, compared to the high frequency of use of the professional athlete’s body, makes the development of an “overuse injury” in a social athlete a complete myth – therefore the term “overuse injury” is incorrect!

If you’re keen for us to demonstrate how you can increase your exercise workload safely, give us a call on 0845 177 0780

At North Light Physiotherapy, you’re in great hands.  We have a lengthy track record of working with athletes at all levels, whether you’re a social exerciser, competitive amateur, weekend-warrior, semi-professional, or elite level/international athlete.

Find out more about how Physiotherapy and Sports Rehab can work together in our Blog post

To book a Sports Rehab appointment, click our Contact page or call 0845 177 0780

North Light Physiotherapy Associates are registered with all major healthcare insurers